{"id":2503,"date":"2023-08-15T11:03:32","date_gmt":"2023-08-15T08:03:32","guid":{"rendered":"https:\/\/pq.rumblefishvietnam.com\/?p=2503"},"modified":"2024-08-04T11:05:32","modified_gmt":"2024-08-04T08:05:32","slug":"bai-tap-can-bang-ap-suat-o-tai-voi-eq-tool","status":"publish","type":"post","link":"https:\/\/pq.rumblefishvietnam.com\/vi\/2023\/08\/15\/bai-tap-can-bang-ap-suat-o-tai-voi-eq-tool\/","title":{"rendered":"B\u00e0i t\u1eadp c\u00e2n b\u1eb1ng \u00e1p su\u1ea5t \u1edf tai v\u1edbi EQ tool"},"content":{"rendered":"<div data-breakout=\"normal\">\n<p id=\"viewer-foo\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\">C\u00e2n b\u1eb1ng \u00e1p su\u1ea5t \u1edf tai ch\u1ec9 c\u00f3 th\u1ec3 t\u1eadp khi xu\u1ed1ng n\u01b0\u1edbc v\u00e0 ph\u1ea3i l\u1eb7n s\u00e2u? Kh\u00f4ng!<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5hja2\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\">C\u00e2n b\u1eb1ng tai ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n tr\u00ean b\u1edd v\u00e0 l\u00e0 m\u1ed9t b\u00e0i t\u1eadp c\u1ea7n \u0111\u01b0\u1ee3c duy tr\u00ec th\u01b0\u1eddng xuy\u00ean gi\u1ed1ng nh\u01b0 vi\u1ec7c t\u1eadp gi\u00e3n ph\u1ed5i, nh\u1ecbn th\u1edf. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e2u chuy\u1ec7n c\u00e2n b\u1eb1ng tai kh\u00f4ng c\u00f2n \u0111au l\u00e0 \u0111\u00e3 t\u1ed1t nghi\u1ec7p l\u1edbp c\u00e2n b\u1eb1ng tai. C\u00e0ng xu\u1ed1ng s\u00e2u c\u00e0ng \u0111\u00f2i h\u1ecfi s\u1ef1 chu\u1ea9n x\u00e1c v\u00e0 hi\u1ec7u qu\u1ea3 trong c\u00e2n b\u1eb1ng tai.<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-96vgu\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\">Gi\u1ea3i ph\u00e1p l\u00e0 thi\u1ebft b\u1ecb <strong>EQ tool <\/strong>hay c\u00f2n c\u00f3 t\u00ean g\u1ecdi quen thu\u1ed9c h\u01a1n l\u00e0 otovent hay d\u00f9ng trong y t\u1ebf gi\u00fap th\u00f4ng xoang cho tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn.<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-d8i8s\" class=\"XFQsU\">\n<div class=\"_4zxWp OLGIw\">\n<figure class=\"-NM7M\" tabindex=\"0\" role=\"button\" data-hook=\"imageViewer\">\n<div id=\"d8i8s\" class=\"AE5h6 _3EJkQ bk5lD\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/static.wixstatic.com\/media\/ed1a47_1051c6f697404d7ab98ce985dae62e31~mv2.jpeg\/v1\/fill\/w_700,h_700,al_c,q_85,usm_0.66_1.00_0.01,enc_auto\/ed1a47_1051c6f697404d7ab98ce985dae62e31~mv2.jpeg\" alt=\"\" data-pin-url=\"https:\/\/rumblefishvietnam.wixsite.com\/website\/post\/b\u00e0i-t\u1eadp-c\u00e2n-b\u1eb1ng-\u00e1p-su\u1ea5t-\u1edf-tai-v\u1edbi-eq-tool\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/ed1a47_1051c6f697404d7ab98ce985dae62e31~mv2.jpeg\/v1\/fill\/w_960,h_960,al_c,q_85\/ed1a47_1051c6f697404d7ab98ce985dae62e31~mv2.jpeg\" data-load-done=\"\" \/><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9gs5m\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\">Octopus c\u00f3 video h\u01b0\u1edbng d\u1eabn 8 b\u00e0i t\u1eadp c\u01a1 b\u1ea3n v\u1edbi EQ tool. Nh\u1eefng b\u00e0i t\u1eadp n\u00e0y khuy\u1ebfn kh\u00edch cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi d\u00f9 m\u1edbi t\u1eadp cho t\u1edbi ng\u01b0\u1eddi \u0111\u00e3 t\u1eadp l\u00e2u n\u0103m. Ai c\u0169ng n\u00ean test qua \u0111\u1ec3 c\u1ea3m nh\u1eadn t\u01b0\u01a1ng t\u00e1c gi\u1eefa c\u00e1c c\u01a1 v\u00e0 \u00e1p l\u1ef1c c\u1ee7a kh\u00f4ng kh\u00ed \u0111\u1ec3 hi\u1ec3u h\u01a1n v\u1ec1 c\u00e2n b\u1eb1ng tai. C\u00e1c beginner th\u00ec c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n th\u1ed5i h\u01a1i t\u1eeb m\u0169i th\u00e0nh th\u1ea1o ch\u1eafc ch\u1eafn s\u1ebd th\u1ea5y s\u1ef1 kh\u00e1c bi\u1ec7t.<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-594id\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\">L\u01b0u \u00fd: <strong><u>LU\u00d4N LU\u00d4N <\/u><\/strong><strong>th\u1edf ph\u1ee5c h\u1ed3i sau m\u1ed7i l\u1ea7n nh\u1ecbn th\u1edf. D\u1eebng t\u1eadp n\u1ebfu th\u1ea5y hoa m\u1eaft ch\u00f3ng m\u1eb7t!<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block10\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-dq3bq\" class=\"XFQsU\">\n<div class=\"_4DHjH XtuyY\">\n<div class=\"SDwt1\">\n<div tabindex=\"0\" data-hook=\"reactPlayerWrapper\">\n<div class=\"TPxIo\" data-loaded=\"true\">\n<div><iframe class=\"lazyload\" id=\"widget2\" title=\"8 EQUALIZATION EXERCICES\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27100%27%20height%3D%27100%27%20viewBox%3D%270%200%20100%20100%27%3E%3Crect%20width%3D%27100%27%20height%3D%27100%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youtube.com\/embed\/4FcazxP5E4w?autoplay=0&amp;mute=0&amp;controls=1&amp;origin=https%3A%2F%2Frumblefishvietnam.wixsite.com&amp;playsinline=1&amp;showinfo=0&amp;rel=0&amp;iv_load_policy=3&amp;modestbranding=1&amp;enablejsapi=1&amp;widgetid=1\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"dIfcd _8UBmS\">\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-eb0o5\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ef1c hi\u1ec7n l\u1ea7n l\u01b0\u1ee3t tu\u1ea7n t\u1ef1 t\u1eebng b\u00e0i t\u1eadp v\u00e0i l\u1ea7n, t\u1eadp trung ki\u1ec3m so\u00e1t c\u00e1c chuy\u1ec3n \u0111\u1ed9ng.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-3iqr0\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">N\u1ebfu g\u1eb7p kh\u00f3 kh\u0103n trong m\u1ed9t b\u00e0i n\u00e0o \u0111\u00f3, th\u01b0 gi\u00e3n r\u1ed3i l\u00e0m l\u1ea1i, chuy\u1ec3n qua c\u00e1c b\u00e0i t\u1eadp ti\u1ebfp sau, m\u1ed9t tu\u1ea7n c\u00f3 th\u1ec3 t\u1eadp nhi\u1ec1u l\u1ea7n.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-qv4i\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Ki\u00ean tr\u00ec v\u00e0 th\u1ef1c h\u00e0nh l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-ai5st\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Ng\u1ed3i tho\u1ea3i m\u00e1i. C\u00f3 th\u1ec3 \u0111\u1ec3 g\u01b0\u01a1ng tr\u01b0\u1edbc m\u1eb7t, kh\u00f4ng b\u1eaft bu\u1ed9c nh\u01b0ng s\u1ebd l\u00e0 c\u00f4ng c\u1ee5 t\u1ed1t \u0111\u1ec3 quan s\u00e1t c\u00e1c chuy\u1ec3n \u0111\u1ed9ng v\u00e0 b\u00e0i t\u1eadp.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-fiss7\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Sau khi th\u1ed5i c\u0103ng qu\u1ea3 b\u00f3ng, ngh\u1ec9 th\u01b0 gi\u00e3n c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u1ed5, vai, ng\u1ef1c v\u00e0 b\u1ee5ng.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-13kor\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">M\u1ed9t s\u1ed1 b\u00e0i t\u1eadp c\u00f3 hai m\u1ee9c th\u1ef1c hi\u1ec7n: <strong>C\u0103n b\u1ea3n v\u00e0 n\u00e2ng cao<\/strong>. C\u0103n b\u1ea3n l\u00e0 m\u1ee9c khi th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp v\u1edbi <strong>ph\u1ed5i \u0111\u1ea7y<\/strong>. M\u1ee9c n\u00e2ng cao l\u00e0 khi \u0111\u00e3 th\u1ed5i c\u0103ng b\u00f3ng, <strong>x\u1ea3 h\u01a1i t\u1eeb ph\u1ed5i<\/strong>, gi\u1eef 1-2 gi\u00e2y v\u00e0 b\u0103t \u0111\u1ea7u th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp nh\u01b0 h\u01b0\u1edbng d\u1eabn.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block12\"><strong><u>B\u00c0I 1.<\/u><\/strong><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"dIfcd _8UBmS\">\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-b1l8k\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ed5i b\u00f3ng b\u1eb1ng mi\u1ec7ng<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-3hsfa\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Gi\u1eef h\u01a1i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-d6jm0\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1ec3 kh\u00f4ng kh\u00ed tho\u00e1t ra \u0111\u1eb1ng m\u0169i b\u1eb1ng c\u00e1ch gi\u1eef v\u00f2m h\u1ecdng m\u1ec1m \u1edf v\u1ecb tr\u00ed trung t\u00ednh.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-20sqn\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">L\u1eb7p l\u1ea1i v\u00e0i l\u1ea7n, c\u1ed1 g\u1eafng gi\u1eef sao cho kh\u00f4ng ph\u00e1t ra ti\u1ebfng k\u00eau khi kh\u00f4ng kh\u00ed tho\u00e1t ra \u0111\u01b0\u1eddng m\u0169i.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6nco9\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\"><strong><u>B\u00c0I 2.<\/u><\/strong><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"dIfcd _8UBmS\">\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-a0t69\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ed5i b\u00f3ng b\u1eb1ng mi\u1ec7ng.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-csof4\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Gi\u1eef h\u01a1i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-7oonc\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">B\u1ecbt m\u0169i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-3icv5\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ea3 t\u1eeb t\u1eeb tay b\u1ecbt m\u0169i, cho kh\u00ed tho\u00e1t ra ch\u1eadm qua m\u0169i,<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-7e7rg\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Ng\u01b0ng d\u00f2ng kh\u00ed tho\u00e1t ra b\u1eb1ng c\u00e1ch b\u1ecbt m\u0169i tr\u1edf l\u1ea1i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-e7j3d\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Ti\u1ebfp t\u1ee5c b\u1ecbt, th\u1ea3 m\u0169i cho kh\u00f4ng kh\u00ed tho\u00e1t ra cho \u0111\u1ebfn h\u1ebft,<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-5vre5\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">L\u1eb7p l\u1ea1i v\u00e0i l\u1ea7n<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block16\"><strong>B\u00e0i 3.<\/strong><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"dIfcd _8UBmS\">\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-3lp5h\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ed5i b\u00f3ng b\u1eb1ng m\u0169i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-7bcn4\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Gi\u1eef h\u01a1i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-e70rp\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1ec3 kh\u00f4ng kh\u00ed tho\u00e1t ra \u0111\u01b0\u1eddng mi\u1ec7ng (v\u00f2m h\u1ecdng m\u1ec1m \u1edf v\u1ecb tr\u00ed trung t\u00ednh)<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-f2c24\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">L\u1eb7p l\u1ea1i v\u00e0i l\u1ea7n, kh\u00f4ng \u0111\u1ec3 kh\u00f4ng kh\u00ed ph\u00e1t ra \u00e2m thanh khi tho\u00e1t ra \u0111\u01b0\u1eddng mi\u1ec7ng,<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1nikb\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\"><strong>B\u00c0I 4.<\/strong><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"dIfcd _8UBmS\">\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-ducc1\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ed5i b\u00f3ng b\u1eb1ng m\u0169i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-5gukq\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Gi\u1eef h\u01a1i<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-s0gv\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1ec3 kh\u00f4ng kh\u00ed tho\u00e1t ra \u0111\u01b0\u1eddng mi\u00eang theo t\u1eebng g\u00f3i nh\u1ecf. ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng kh\u00ed tho\u00e1t ra b\u1eb1ng cu\u1ed1ng l\u01b0\u1ee1i ho\u1eb7c v\u00f2m h\u1ecdng m\u1ec1m.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-8uj9f\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">L\u1eb7p l\u1ea1i v\u00e0i l\u1ea7n, g\u1eafng kh\u00f4ng \u0111\u1ec3 ph\u00e1t \u00e2m thanh khi kh\u00ed tho\u00e1t ra \u0111\u01b0\u1eddng mi\u1ec7ng.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6cg13\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\"><strong>B\u00c0I 5. <\/strong>Tr\u00ecnh \u0111\u1ed9 c\u0103n b\u1ea3n: Ph\u1ed5i \u0111\u1ea7y \/\/\/\/ N\u00e2ng cao: Ph\u1ed5i l\u00e9p<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"dIfcd _8UBmS\">\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-66igr\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ed5i b\u00f3ng b\u1eb1ng m\u0169i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-2ou4v\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Gi\u1eef h\u01a1i v\u00e0 ch\u1ee7 \u0111\u1ed9ng \u0111\u00f3ng n\u1eafp thanh qu\u1ea3n.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-eq3m2\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1ec3 kh\u00f4ng kh\u00ed t\u1eeb b\u00f3ng chuy\u1ec3n v\u00e0o khoang mi\u1ec7ng \u0111\u00f3ng k\u00edn v\u00e0 gi\u1eef h\u01a1i 5s<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-e1cpo\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Gi\u1eef h\u01a1i v\u00e0i gi\u00e2y v\u1edbi c\u1ed1 g\u1eafng t\u1ed1i thi\u1ec3u<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-c1q5j\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1ea9y kh\u00f4ng kh\u00ed ng\u01b0\u1ee3c tr\u1edf l\u1ea1i t\u1eeb khoang mi\u1ec7ng v\u1ec1 b\u00f3n (b\u1ea1n s\u1ebd th\u1ea5y qu\u1ea3 b\u00f3ng to l\u1ea1i khi \u0111\u01b0\u1ee3c th\u00eam kh\u00f4ng kh\u00ed, Gi\u1eef h\u01a1i 1 \u0111\u1ebfn 3 gi\u00e2y)<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-34l5m\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1ec3 kh\u00f4ng kh\u00ed t\u1eeb b\u00f3ng l\u1ea1i \u0111\u1ed5 v\u1ec1 khoang mi\u1ec7ng, gi\u1eef 5 s.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-499pj\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">L\u1eb7p l\u1ea1i v\u00e0i l\u1ea7n.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ag49h\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\"><strong>B\u00c0I 6. <\/strong>Tr\u00ecnh \u0111\u1ed9 c\u0103n b\u1ea3n: Ph\u1ed5i \u0111\u1ea7y \/\/\/\/ N\u00e2ng cao: Ph\u1ed5i l\u00e9p<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"dIfcd _8UBmS\">\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-cmvoe\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ed5i b\u00f3ng b\u1eb1ng m\u0169i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-d2bg\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1ec3 h\u1edf m\u00f4i, \u0111\u1eb7t l\u01b0\u1ee1i v\u00e0o v\u1ecb tr\u00ed T-lock, \u0111\u01b0a m\u1ed9t l\u01b0\u1ee3ng kh\u00ed t\u1eeb b\u00f3ng v\u00f4 ph\u1ea7n khoang mi\u1ec7ng sau l\u01b0\u1ee1i (h\u1ea1 cu\u1ed1ng l\u01b0\u1ee1i th\u1ea5p xu\u1ed1ng)<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-rv26\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ef1c hi\u1ec7n c\u00e2n b\u1eb1ng khi l\u01b0\u1ee1i \u1edf v\u1ecb tr\u00ed T-lock, chuy\u1ec3n kh\u00f4ng kh\u00ed tr\u1edf l\u1ea1i b\u00f3ng v\u00e0 ng\u01b0\u1ee3c l\u1ea1i,<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-dgv95\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">L\u1eb7p l\u1ea1i v\u00e0i l\u1ea7n.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-3hdf7\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\"><em>Ch\u00fa \u00fd: c\u00e1c c\u01a1 h\u00f4 h\u1ea5p v\u00e0 c\u01a1 ho\u00e0nh gi\u1eef nguy\u00ean, Ch\u1ec9 t\u1eadp trung v\u00e0o chuy\u1ec3n \u0111\u1ed9ng l\u01b0\u1ee1i v\u00e0 th\u01b0 gi\u00e3n c\u1ed5, vai, ng\u1ef1c, v\u00e0 b\u1ee5ng.<\/em><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block24\"><strong>B\u00c0I 7. <\/strong>Tr\u00ecnh \u0111\u1ed9 c\u0103n b\u1ea3n: Ph\u1ed5i \u0111\u1ea7y \/\/\/\/ N\u00e2ng cao: Ph\u1ed5i l\u00e9p<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"dIfcd _8UBmS\">\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-4f7k1\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ed5i b\u00f3ng b\u1eb1ng m\u0169i,<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-3mrpd\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Gi\u1eef h\u01a1i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-3a8gh\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1eb7t l\u01b0\u1ee1i v\u00e0o v\u1ecb tr\u00ed K-lock \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e2n b\u1eb1ng, mi\u1ec7ng m\u1edf, \u0111\u1ea9y kh\u00f4ng kh\u00ed v\u00f4 b\u00f3ng v\u00e0 tr\u1edf l\u1ea1i,<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-el7h3\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">L\u1eb7p l\u1ea1i v\u00e0i l\u1ea7n.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-fdine\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\"><em>Ch\u00fa \u00fd: c\u00e1c c\u01a1 h\u00f4 h\u1ea5p v\u00e0 c\u01a1 ho\u00e0nh gi\u1eef nguy\u00ean, Ch\u1ec9 t\u1eadp trung v\u00e0o chuy\u1ec3n \u0111\u1ed9ng l\u01b0\u1ee1i v\u00e0 th\u01b0 gi\u00e3n c\u1ed5, vai, ng\u1ef1c, v\u00e0 b\u1ee5ng.<\/em><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1e3gf\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"auto\"><span class=\"zKS-7 WZ-z2\"><strong>B\u00c0I 8. <\/strong>Tr\u00ecnh \u0111\u1ed9 c\u0103n b\u1ea3n: Ph\u1ed5i \u0111\u1ea7y \/\/\/\/ N\u00e2ng cao: Ph\u1ed5i l\u00e9p<\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"dIfcd _8UBmS\">\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-63ba7\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Th\u1ed5i b\u00f3ng b\u1eb1ng m\u0169i<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-6ndm9\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">Gi\u1eef h\u01a1i.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-do49k\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1ec3 kh\u00f4ng kh\u00ed l\u1ea5p \u0111\u1ea7y khoang mi\u1ec7ng v\u00e0 m\u00e1 nh\u01b0 khi mouthfill<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-uoa7\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">\u0110\u1ea9y kh\u00f4ng kh\u00ed t\u1eeb khoang mi\u1ec7ng tr\u1edf v\u1ec1 b\u00f3ng b\u1eb1ng quai h\u00e0m v\u00e0 hai m\u00e1 sau \u0111\u00f3 \u0111\u1ea9y kh\u00f4ng kh\u00ed b\u1eb1ng l\u01b0\u1ee1i d\u00f9ng T-lock, K-lock ho\u1eb7c H-lock.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-70beh\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\">L\u1eb7p l\u1ea1i v\u00e0i l\u1ea7n.<\/span><\/p>\n<\/li>\n<li class=\"_3TiTE\" dir=\"auto\">\n<p id=\"viewer-3guaq\" class=\"bbl5c dkFHG WZ-z2 _-7CKp\" dir=\"\"><span class=\"zKS-7 WZ-z2\"><em>Ch\u00fa \u00fd: c\u00e1c c\u01a1 h\u00f4 h\u1ea5p v\u00e0 c\u01a1 ho\u00e0nh gi\u1eef nguy\u00ean, Ch\u1ec9 t\u1eadp trung v\u00e0o chuy\u1ec3n \u0111\u1ed9ng l\u01b0\u1ee1i v\u00e0 th\u01b0 gi\u00e3n c\u1ed5, vai, ng\u1ef1c, v\u00e0 b\u1ee5ng.<\/em><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block28\"><em>(*) Thi\u1ebft b\u1ecb EQ tool c\u00f3 th\u1ec3 mua t\u1ea1i shop c\u1ee7a Rumblefish.<\/em><\/div>","protected":false},"excerpt":{"rendered":"<p>C\u00e2n b\u1eb1ng \u00e1p su\u1ea5t \u1edf tai ch\u1ec9 c\u00f3 th\u1ec3 t\u1eadp [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2503","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/posts\/2503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/comments?post=2503"}],"version-history":[{"count":1,"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/posts\/2503\/revisions"}],"predecessor-version":[{"id":2504,"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/posts\/2503\/revisions\/2504"}],"wp:attachment":[{"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/media?parent=2503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/categories?post=2503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pq.rumblefishvietnam.com\/vi\/wp-json\/wp\/v2\/tags?post=2503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}